Teaching swimming to preschool children using innovative tools
نویسندگان
چکیده
The health-improving role of swimming, in comparison with other types physical exercises, consists the various effects water on human body, which is related to physical, thermal, chemical and mechanical properties environment. Staying environment has a positive effect development, functions blood circulation, breathing thermoregulation, stimulates activity central nervous system higher person. influence can accelerate formation motor skills recovery after exhausting loads. article analyzes substantiates principles methods teaching recreational swimming preschool children. An innovative method children based patented training diagnostic complex for swimmers also proposed.
 main are gradual increase volume intensity both land water. Stages use swimming. Differentiation depending general condition swimmer, age, level condition, relationship between psycho- emotional functional disorders cardiorespiratory, vegetative system, musculoskeletal sphere at all stages classes. Systematic adequate means Complexity rational combination most appropriate improve functional, psycho-emotional state quality life people, taking into account mechanism their action. Ensuring control adequacy loads efficiency. Motivation. principle transparency.
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ژورنال
عنوان ژورنال: Naukovij ?asopis Nacìonal?nogo pedagogì?nogo unìversitetu ìmenì M.P. Dragomanova
سال: 2022
ISSN: ['2414-4797', '2523-4242']
DOI: https://doi.org/10.31392/npu-nc.series15.2022.10(155).11